Many people do not realize that hemorrhoids are actually varicose veins. The condition is painful and can be internal, located on the wall of the rectum or external, located in the anal canal. External hemorrhoids can be observed during a physical examination. They are internal hemorrhoids that have prolapsed through the anal opening. You can discover a few ways to help you deal with your hemorrhoids, in this article.
If you are having problems with hemorrhoids, it is very important to keep your anal area as clean as possible. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
If you have come down with a case out hemorrhoids one of the best things you can do is apply a hydrocortisone cream or ointment to it. This will greatly reduce the amount of pain, itching, and inflammation. Hydrocortisone creams are available at nearly every pharmacy as a commercially available OTC product.
You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.
Try to limit the amount of sitting that you do during the course of the day. Remaining stagnant in your seat can lead to a lot of irritation and can strain your affected area of skin. If you are at work, limit the sitting that you do to improve your condition.
Stress and anxiety are two things that you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. Try to limit any conflicts in your relationship or at work to lessen the chance of becoming stressed out. This will soothe your skin tone and improve your overall health.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. Scratching can lead to open wounds so you must leave them alone and only wipe gently! Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
Heavy lifting could cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. These foods are detrimental to your hemorrhoids. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.
Alternate sitting and standing. Staying in either position for too long can actually irritate your hemorrhoids. If you stand or sit for too long, pressure begins to build on them, causing increased pain the next time you attempt to defecate. Try to only stay in one position for an hour at most.
Excessive wiping after a bowel movement can cause further irritation to hemorrhoids. As an alternative take a bath after have a bowel movement or slightly moisten the toilet paper before wiping the infected area. Using baby wipes or flush-able moistened tissue paper is also an effective and soothing way to clean the area.
It might seem like a cheap trick you can use for practically any pain and that’s because it is, but a simple ice pack will work wonders to help ease the pain associated with hemorrhoid flare-ups. You can use one of those cooler ice packs or simply put some ice in a plastic bag.
If you find a growth but you’re not certain if it is a hemorrhoid or not, consult with your doctor right away. Not everyone can tell the difference between a hemorrhoid and a polyp and this can cause a lot of undo panic on your part. Just go in to get it checked out quickly if you are unable to find out on your own.
Anything that puts increased pressure on the veins in your rectum is something you want to avoid with hemorrhoids. This even includes sitting or standing for too long. Yes, it doesn’t sound like it would matter, but standing up can actually put a strain on the veins in your rectum.
Do not use so much salt in your meals. Try to avoid adding salt to any cooked foods. Salt causes your body to swell, which includes any hemorrhoids you may have. Too much salt also causes high blood pressure. Try to season your foods with spices and low-sodium marinades if you rely on salt for flavor.
Wrap an ice pack with a soft towel and place it to the side of your hemorrhoids. This may help to relieve the itching and burning feeling. Do not leave the ice on the area for more than twenty minutes three times a day. Do not overdo it or they may just get worse.
This condition can cause discomfort, itching and pain. Warm baths and topical medications can ease these symptoms and sometimes, shrink the hemorrhoids. In severe cases, surgical removal is necessary. It is a painful surgery and healing time is not pleasant. Prevention is a better way to go. Avoid straining when having a bowel movement and do not remain in a sitting or standing position for a prolonged period of time. Hopefully, after reading this article, you have discovered some great tips on how to prevent and treat hemorrhoids.